Orgasms. The big O. Getting off. No matter what you call it, it’s the preferred end result of any sexual encounter, whether going it solo or with a partner (or partners!). However, not everyone has a satisfying sex life, and up to 75% of women report not regularly having orgasms with their partners from intercourse alone. 75%! But can CBD help with orgasms? 

Although it is one of the newer frontiers of sexual wellness being explored, CBD does have an incredible amount of potential! In fact, many people believe that it can significantly improve sexual experiences and make orgasms more accessible. 

While evidence at this point is strictly anecdotal, over 60% of people who use CBD to help enhance their sex lives report that it actually works. This isn’t a small percentage and, once more studies are done, the general belief is that the benefits of CBD for sex will go on to be backed up with scientific evidence as well.  

With that said, let’s take a look at some of the sexual hiccups people might be experiencing in the bedroom and see how CBD can help increase their orgasms!

How Can CBD Help With Orgasms?

CBD Can Help You Relax Mentally

Almost everyone has experienced some sort of anxiety in the bedroom. Whether that anxiety is related to how you might internally feel or are experiencing outside of the bedroom, say work stress, this added pressure can control your focus and mood. Not being able to fully relax and be in moment can surely make having an orgasm next to impossible.

One of the most important keys to being able to reach that climax is to be presently living in the moment, both physically and mentally. If your brain wanders off elsewhere, your sensory feelings will wander off with it. This is especially the case for women, when so much of the ability to enjoy intercourse and have orgasms is tied to being turned on both physically and emotionally.

One of the benefits of CBD is that it can help minimize those mood-killing thoughts by reducing anxiety, stress, depression, and even symptoms of post-traumatic stress disorder. The psychological benefits of CBD can even extend to how you feel about yourself in the bedroom and feel about the experience as a whole. Without the weight of added to-do lists or conversations with yourself, you can finally relax enough to let orgasms happen when they are intended to. The brain really is more than half the battle when it comes to reaching an orgasm.

CBD Can Help You Physically

While anxiety and mental clarity are major factors in the ability to have orgasms, physical pain can also play a huge part. For some women, the pain associated with sex can be placed into two categories; pain with a physical cause and pain with a psychological cause.

Physical causes of painful intercourse can be related to dryness (oftentimes stemming from menopause), or certain medical conditions like endometriosis, interstitial cystitis, or ovarian cysts. Some women might even experience pain during intercourse that comes from a psychological cause is often called “vaginismus.” CBD can help with both of these causes by allowing the body (including the pelvic floor) to fully relax, which reduces or relieves any pain you may experience during sex. Combined with the positive psychological effects of reducing anxiety, this can be a major game changer.

In addition, the way that CBD affects a woman’s endocannabinoid system helps with the actual physical part of sexual arousal. Applying a CBD product specific for the vagina directly to the vulva can increase blood flow to this area, which can make everything feel more sensitive. These products have also been said to add another level of lubrication that regular lubes just don’t achieve. All of also help orgasms happen easier. 

On the other hand for men, CBD can help with erectile dysfunction. According to some experts, it can help increase both nerve sensation and blood flow to the area. This can help erections last longer, while also reducing performance anxiety.

Use of CBD products during sex greatly reduces the rate of post-intercourse pain and soreness by about 30%. While also greatly decreasing inflammation and even leading to better post-sex sleep!

So, What About The Actual Orgasm?

Ok, let’s talk details.

As we’ve seen, CBD affects men and women’s sex lives differently. This is also the case when it comes to orgasms. Men state they are most commonly concerned about lasting longer before they have an orgasm, while women generally report either feeling like they take too long or that they aren’t able to achieve an orgasm at all. The good news is, according to a recent study, CBD is reported to help men last about 30% longer, and women take about 30% less time to reach the big O. Everybody wins.

Even better news, about 75% of both men and women say they have longer, stronger orgasms with the help of CBD. Who doesn’t want that? This is likely due to the way CBD affects a specific endocannabinoid called anandamide. Often known as the “bliss” molecule, anandamide pairs with another endocannabinoid called 2-Arachidonoyglycerol (or 2-AG) to spike during orgasm. With the addition of CBD during sexual activity, those levels are higher and last even longer. 

How to Incorporate CBD Into Your Sex Life

We’ve talked about how CBD can help you have a better sex life and stronger, longer orgasms, but let’s talk about the products that can actually help get you there! 

One of our favorites is this Smooth Operator by Quim. Formulated with 100 mg of CBD, this water-soluble, aloe vera based product is safe to use with latex condoms. Great to add moisture directly where necessary and help with inflammation and pain. That makes it a great option for people who find penetration to be uncomfortable or even painful. 

Lubricant can also be combined with products like Awaken by Foria Wellness. Designed to help increase arousal and heighten the physical sensation to help people have better, fuller, easier orgasms. This product can also can help relax the pelvic floor, which makes sex be more pleasurable and less painful. Integrate this product during foreplay to really get things going. 

One other option taking CBD orally 30 to 60 minutes before any sexual activity. This option, from CbdMD, has 33.3 mg of CBD in each capsule. When used orally, it can help the entire body relax, both physically and mentally. Combined with either (or both!) of the above products, and you can totally revamp your sex life.

Is It True? Can CBD Help With Orgasams?

While no official studies have been done directly on the topic, the anecdotal evidence is strong and convincing. CBD seems like a miracle product when it comes to helping people have more satisfying sex lives, both mentally and physically. When combined with honest communication with your partner (and incorporating more foreplay), CBD could be just what you’re looking for to help you have better orgasms.