The idea of a pre-workout routine is commonplace in the world of athletics. Maybe you pound a protein shake, visualize your run, or go through your favorite warm up. However, for many athletes, cannabis consumption is an essential component of their pre-workout routine and they consistently travel with a stash.
In addition to the mental piece, cannabis also induces physical effects that can enhance athletic performance – or at least make it more pleasurable. You’re probably wondering, how can cannabis possibly be considered a ‘performance enhancing drug’? Cannabis provides many benefits that athletes are able to harness before, during, and after activity. This guide will help you understand how cannabis aids in athletic performance and how to leverage these benefits in your own athletic endeavors.